Hello! I thought I would begin with a very important subject in every woman’s life. Well weight of course. Through out high school and a few years after graduation I stayed the same weight at 130. But then we bough a house and that was my down fall. I gained 15 pounds! How did this happen? When I was younger I ate even worse. Well my body had changed I couldn’t fit in to things and I was so frustrated yet I was not very motivated to go to the gym then. So down the road I discover what GMOs are. Ever since I have changed my diet I have been shedding the pounds! I have lost 10 pounds in a month!!:) I had to share this with you because I was so excited this morning when I stepped on the scale. It felt great. I had not really been working out like I hope to but I walk about 3 miles one day a week. It is really crazy to me how bad and weight gaining these foods were. and we wonder why our obesity rate is so bad in the United States here is why:
How my diet affected my weight:
This video gave me goose bumps. It is so sad.